Do San Taekwondo, named after one of the founding fathers of modern Korea, General Choi Hong-hi, is a martial art that encapsulates the essence of discipline, respect, and the never-ending quest for self-improvement. In this article, we explore the world of Do San Taekwondo and its rich history, principles, and practices.
A Brief History of Do San Taekwondo
Do San Taekwondo, as with all forms of Taekwondo, finds its roots in ancient Korean martial arts and centuries-old traditions. However, it was in the 20th century that Taekwondo, as we know it today, was officially established. General Choi Hong-hi, a Korean army officer, played a pivotal role in the development of Taekwondo and its subsequent evolution into various styles, including Do San Taekwondo.
The name “Do San” itself holds significance. General Choi named this style after the Korean patriot and educator Ahn Chang-ho, who adopted the pen name “Do San.” Ahn Chang-ho was a staunch advocate for Korean independence and an inspiration to many. Naming this martial art after him symbolizes the core values of respect, patriotism, and perseverance that are inherent in Do San Taekwondo.
The Core Principles of Do San Taekwondo
- Courtesy and Respect: Just as Ahn Chang-ho’s life exemplified respect and courtesy, Do San Taekwondo places a strong emphasis on respecting one another, from students to instructors. This respect extends to the art itself, acknowledging the wisdom of those who have come before.
- Self-Improvement: A central tenet of Do San Taekwondo is the constant pursuit of self-improvement. This involves physical and mental development, setting and achieving goals, and pushing oneself to reach new heights.
- Discipline and Control: Practitioners of Do San Taekwondo develop exceptional discipline and control. This extends to both the techniques they employ and their behavior in daily life. Discipline is key to mastering the art and maintaining respect for its traditions.
- Community and Camaraderie: The Do San Taekwondo community is a tight-knit and supportive one. Practitioners often find a sense of belonging, forming bonds with fellow students and instructors that extend beyond the dojang (training hall).
- Perseverance: Ahn Chang-ho’s unwavering commitment to the cause of Korean independence serves as a source of inspiration for Do San Taekwondo practitioners. They are encouraged to persevere through challenges and adversity, both in their martial arts journey and in life.
The Practice of Do San Taekwondo
In Do San Taekwondo, practitioners engage in a range of training activities. These include:
- Forms (Poomsae): Forms are choreographed sequences of movements that teach techniques, balance, and precision. Practicing poomsae is a way to internalize the essence of Do San Taekwondo.
- Sparring: Controlled and respectful sparring is a crucial component of training. It allows practitioners to apply their techniques in a dynamic setting.
- Self-Defense: Learning effective self-defense techniques is an important aspect of Do San Taekwondo, providing practical skills for personal safety.
- Physical Conditioning: Physical fitness is a fundamental part of Do San Taekwondo. Strength, flexibility, and cardiovascular endurance are all developed through regular training.
- Mental Training: The mental aspect of Do San Taekwondo focuses on focus, concentration, and resilience.
A way of life
Do San Taekwondo is more than just a martial art; it’s a way of life. Rooted in a rich history of Korean traditions and driven by the values of respect, discipline, and perseverance, it offers a path to physical fitness, personal growth, and a strong sense of community. Whether you’re a beginner or a seasoned practitioner, Do San Taekwondo welcomes all who seek to embrace its principles and embark on a journey of lifelong learning and self-improvement.